New Bike

Needed this to maintain my 1 mile of single track behind the ranch. Should be fun.

Attempted to do the Lake Minnetonka Tri, but a strained calf forced me to abandon after the bike leg. At that point I was leading the clydesdale division by about 2 1/2 minutes. It doesn't hurt to bike on the flats, so I will probably start being a regular at the Velodrome again...

I am back...

I took a little break from blogging which was brought to my attention by many this weekend at the velodrome and the tri...

I was consumed with a big deal at work that consumed a majority of my personal, professional, and training time.

I watched from the wrong side of the track Friday night...Thanks HWood for the PBRs, good times were had by all.

I felt like crap at the tri Sunday, somedays you have it and some days you don't and I didn't on Sunday.