Monday, March 31, 2008

tri 'ng to get in shape for the loon camp

What Donimator did Sunday

The swim went well came through the 500yrd mark at 5:43, they tried to calibrate the spin bikes with equal tension and then wrapped the tension dial with duct tape, I am pretty sure they weren't all equal, then I felt like crap on the run, but it was enough.

2 comments:

OTR said...

Awesome job big man! Hopefully your swimming abilities won't be called upon at camp this year - weather is looking good.

Tone Coughlin said...

5:43, holy crap I would like to see that!